Dynamic
Psychotherapy
Good therapy isn’t about one-size-fits-all approaches to mental health. Instead, it’s about dedicating an hour each week to collaborative and honest exploration of your feelings and choices. Good therapy is flexible, compassionate, and above all: dynamic.
About
Our Practice
Based in Chicago's Lakeview neighborhood, Dynamic Psychotherapy is a boutique therapy practice offering individualized support for a broad range of mental health issues. We believe that effective therapy is a team sport. Your role is to bring in goals / questions and to explore them boldly. Your therapist's role is to provide a non-judgmental space and to compassionately push you. Each session is uniquely structured around your wants and needs, ensuring a deeply tailored experience.
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Team
Our Services
Approaches That Guide Our Work Together​​​
Relationship Work
Foster deeper connection
We offer individual and couples counseling to help you explore relationship patterns, build communication skills, and show up as your most authentic self with your partner(s).
Anxiety & Depression
Building tools for regulation
Unsure how to handle big emotions? You aren’t alone. Many of us were never taught what to do with big feelings, but it’s not too late to learn. We’ll explore how and why emotions work while also learning practical skills for self-soothing.
Trauma Processing & EMDR
Letting go of the past
EMDR is a specialty treatment that uses neurological stimulation to desensitize you to painful memories and images. Whether you are experiencing extreme clinical distress in the form of PTSD/CTSD, or just struggling to feel at peace with the past, EMDR can help you to let go.
Therapy for Artists / Musicians / Creators
Protecting your passion
Many artists struggle to balance their creative pursuits with the demands of daily life. Therapy can help you to get more deeply in touch with this part of yourself while exploring concrete strategies for pursuing your creative goals.
FAQ
Click through the tabs below to navigate our frequently asked questions.​
* For additional questions, please don't hesitate to reach out to us directly.
What issues can Dynamic Psychotherapy help with?
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Anxiety
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Dating/Relationships
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Depression
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Couples Counseling
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Grief
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LGBTQ+
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Life Changes & Decisions
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Open Relationships Non-Monogamy
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Past Abuse/Trauma
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Self Esteem
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Sleep/Insomnia
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Stress
