Team
Matt McCarthy, LCPC
Psychotherapist, Owner
Therapy is a place to slow down, feel our feelings, and reflect on our choices. Some of my clients use therapy to address specific mental health issues, others just need a consistent chance to process life's ups and downs. After 10+ years working in the mental health field, I've helped clients address a wide range of concerns, but most often work with people on anxiety, relationships/dating, trauma (including EMDR), and ADHD. As a former full-time musician, I'm also uniquely aware of the emotional challenges artists face, and love working with creators of all types.
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In therapy, your job is to identify goals and challenges that you're facing, and to explore them with curiosity. My job is to provide structure, offer ideas and strategies, and help you push past the surface level. While part of my job is to help you leave your comfort zone, we first want to establish a trusting therapeutic relationship.
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We’ll know that therapy is working when you can balance kindness and accountability with yourself, maintain meaningful connections with loved ones, and regularly experience moments of contentment. Within that, we'll work together to clarify your specific goals and create a plan for how to reach them. I'm excited to meet you.
Dennis Garrido Aviles, LPC
Psychotherapist
Dennis Garrido Aviles, LPC, is a bilingual therapist who provides individual counseling to adolescents and adults in English and Spanish. She is passionate about creating a warm, nonjudgmental space where clients feel heard, supported, and empowered to better understand themselves and their experiences.
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Dennis uses an integrative approach that includes person-centered therapy, and culturally responsive practices. She works with clients experiencing anxiety, depression, low self-esteem, identity concerns, family and relationship difficulties, and stress related to life transitions. She also has experience supporting first-generation and Latinx/Hispanic clients, and those navigating cultural or systemic barriers.
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Dennis believes therapy should feel collaborative and tailored to each individual. She focuses on building a strong therapeutic relationship while helping clients develop practical coping skills, emotional insight, and healthier patterns in their daily lives.
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